Nutritionally organic food in some cases isn't more nutritionally sound than their non-organic counterparts. However, the way in which the food is grown, the processes used to encourage water conservation and reduce pollution. Considering my goal is to reduce chemicals in my food, this was particularly interesting to me. Here is what the Mayo Clinic has to say on Organic vs Non-Organic foods.
http://www.mayoclinic.com/health/organic-food/NU00255
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