After feeling yucky for awhile, and posting about it, that was the catalyst that I decided I didn't want to feel that way anymore. I can rely on support from others, but ultimately I have to find the strength in me to move past this one moment and continue on the bigger picture journey. So I took active steps to shut down the thoughts in my mind and took steps to move on and be re-inspired.
I watched..
- Promo for Jillian's new show.. in 15 seconds just seeing her can turn my mood around and when she says to the woman, "What is holding you back?" and the woman replies, "Nothing now" and Jillian says "Damn right.."
Goosebumps every time. The determination in that woman's face is like a determined athlete fighting to get back what she now realizes was always with her all along - a healthy, fit, confident woman - she just needed someone to show her the way out. Yup.. tears just typing that. =)
- Betty White on Saturday Night Live and I was inspired by how at 88.5 that lady is as funny as ever and she keeps movin' on. She didn't let someone tell her she needed to retire at 65. Plus, thanks to.. THE INTERNET.. that is why she is hosting Saturday Night Live. Well thanks to THE INTERNET I have so many supportive people on my journey who can remind me of where my head really needs to be and teach me the things that they are learning along the way, and I can do the same for others.
- Avatar. This is now my third attempt to get through the movie - not because I don't like it, but because when you don't get enough sleep at night, that long of a movie is like 2 shots of Nyquil with a tequila chaser for me. =)
Last night I was amazed at the amount of references that fall in line with the things I am going through right now. The main male lead has to overcome a lot of challenges and has to dig deep into his moral core about how he really feels about himself, his journey, his choices. There are so many one liners that I would say to hubby, "Oohh..did you hear that? I just went through that mental struggle and what he just said is exactly how I got out of it too... creeeepy mooooovie.."
A lot of our journey is really in our heads...
Sooooo...
Today is a NEW day! I am re-inspired and for this week I am going to show my body and my mind some respect and give it consistency with my work outs just like I do my nutrition.
I listen to the Biggest Loser theme song in my workout routine. So the line that has been going through my head all morning from that song is..
Still so many answers I don't know
(There are so many answers)
REALIZE THAT TO QUESTION IS HOW WE GROW
(To question is to grow)
So I step out of the ordinary.
I can feel my soul ascending
I'm on my way
Can't stop me now
And you can do the same
(Yeah!)
I have to question myself along the way to make sure I am heading in the right direction by creating a lifestyle that can achieve and maintain my goals, plus I can live with it every day. =) It's how I grow. =)
Re-inspired!
I watched..
- Promo for Jillian's new show.. in 15 seconds just seeing her can turn my mood around and when she says to the woman, "What is holding you back?" and the woman replies, "Nothing now" and Jillian says "Damn right.."
Goosebumps every time. The determination in that woman's face is like a determined athlete fighting to get back what she now realizes was always with her all along - a healthy, fit, confident woman - she just needed someone to show her the way out. Yup.. tears just typing that. =)
- Betty White on Saturday Night Live and I was inspired by how at 88.5 that lady is as funny as ever and she keeps movin' on. She didn't let someone tell her she needed to retire at 65. Plus, thanks to.. THE INTERNET.. that is why she is hosting Saturday Night Live. Well thanks to THE INTERNET I have so many supportive people on my journey who can remind me of where my head really needs to be and teach me the things that they are learning along the way, and I can do the same for others.
- Avatar. This is now my third attempt to get through the movie - not because I don't like it, but because when you don't get enough sleep at night, that long of a movie is like 2 shots of Nyquil with a tequila chaser for me. =)
Last night I was amazed at the amount of references that fall in line with the things I am going through right now. The main male lead has to overcome a lot of challenges and has to dig deep into his moral core about how he really feels about himself, his journey, his choices. There are so many one liners that I would say to hubby, "Oohh..did you hear that? I just went through that mental struggle and what he just said is exactly how I got out of it too... creeeepy mooooovie.."
A lot of our journey is really in our heads...
Sooooo...
Today is a NEW day! I am re-inspired and for this week I am going to show my body and my mind some respect and give it consistency with my work outs just like I do my nutrition.
I listen to the Biggest Loser theme song in my workout routine. So the line that has been going through my head all morning from that song is..
Still so many answers I don't know
(There are so many answers)
REALIZE THAT TO QUESTION IS HOW WE GROW
(To question is to grow)
So I step out of the ordinary.
I can feel my soul ascending
I'm on my way
Can't stop me now
And you can do the same
(Yeah!)
I have to question myself along the way to make sure I am heading in the right direction by creating a lifestyle that can achieve and maintain my goals, plus I can live with it every day. =) It's how I grow. =)
Re-inspired!
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